Examples of talks and workshops available include:
Food and Mood – Exploring the Relationship Between What We Eat and How We Feel
Routes to Weight loss and Weight Control – What Would Help Me?
Changing the Bodyclock – How Nutrition Can Help
Sports Nutrition – Fuelling Performance and Recovery
Essential Facts About Fats
Five A Day – Getting Fitter and Healthier
Nutrition and Cancer Management
Healthy Babies in the 21st Century – the Role of Nutrition in Fertility, Conception and Pregnancy
Please get in touch for further details. Julia is available for talks to interest groups, clubs and companies and can help put together a programme of talks as required.
