Wanting to advance the health of your employees?
Recent research published by Employee Benefits / HAS Healthcare Research 2008 found that companies believe Complementary and Alternative Medicine can cut the need for sick leave, "Almost one in four (23%) of companies believe that alternative therapies such as acupuncture and massage help reduce workplace ill-health."
Through our corporate nutrition workshops and coaching, we aim to create a healthier, energized and productive workforce. The aim is to increase understanding of what our bodies need, and enabling people to make informed choices.
We offer healthy eating seminars, information packs, complete nutritional advice programmes for employees and individual consultations.
How might you bring nutrition education into your organization? You could consider:
- One off seminars
- Monthly seminars (with a walk in nutrition clinic)
- Workshops - small groups meeting on a regular basis to achieve changes such as weight loss.
- Individual consultations for staff.
- Consultations for new employees
Examples of topics we may include:
- What foods should I be eating to improve my energy levels?
- Improving concentration - what might be slowing me down?
- What could I do to feel better when I wake up?
- Tools to help me get a good night’s sleep
- I feel unmotivated and bad tempered - can changing my food help?
- Fresh ideas for the workplace lunch
- Healthy, delicious snacks for life on the run
- There is so much healthy eating info out there, how do I get started?
To find out how you and your company could benefit from corporate nutrition workshops and coaching, please get in contact.